I try to drink a cup of green tea each day. The benefits of green tea are amazing. I found these benefits from a study in the
Life Science Journal October 2006.
has properties that help prevent development of cancer
has properties that can help control diabetes
has benefits in preventing heart problems
helps prevent acne
easy weight loss due to its stimulant properties
slows aging because of its antioxidant properties.
soothes digestion and helps with bowel problems
has properties to help reduce cholesterol
has properties that help promote alertness and mental agility
may promote good humor
All these benefits are due to the presence of polyphenols called EGCG, which are potent anti-oxidants that the body uses to combat the negative effects of many compounds that enter our body.
I try to drink a cup of green tea each day. The benefits of green tea are amazing. I found these benefits from a study in the Life Science Journal October 2006. 
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