Tuesday, December 12, 2017

Baked Breaded Cauliflower Bites


Ingredients:


  • 1 head of cauliflower or about 4 cups of cauliflower florets
  • 2 cups Panko breadcrumbs
  • 1 tbsp dried oregano
  • large eggs beaten
  • 1 tsp paprika
  • sea salt and pepper to taste

Instructions:
  1. Preheat oven to 425 F degrees. Prepare a baking sheet with parchment paper or use a cookie sheet with a rack.
  2. If the cauliflower florets are too big, cut them so they are bite size. In a shallow plate beat the eggs and salt, pepper and 1/2 of the oregano. Whisk so that it's well combined.
  3. In another shallow plate combine the breadcrumbs together with the rest of the oregano, paprika and additional salt and pepper if desired.
  4. Dip each cauliflower floret in the egg mixture, making sure it's fully coated, then in the breadcrumb mixture and place on the prepared baking sheet. Continue until finished with all the florets.
  5. Bake for about 30 to 40 minutes or until golden brown.
  6. Serve with ranch dressing or your favorite sauce.


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