Friday, October 21, 2016

Blueberry Yogurt Bark


Blueberry Yogurt Bark 

Blueberry Yogurt Bark


Ingredients:
  • 2 cups plain Greek yogurt
  • 2 Tbsp honey
  • 1 cup chopped strawberries
  • 1 cup blueberries 
Directions:

  • Mix yogurt and honey in a bowl.
  • Line a small baking sheet with parchment paper.
  • Spread yogurt mixture over parchment paper. Use a spatula to evenly distribute.
  • Top with strawberries and blueberries (or whatever fruit you'd like!).
  • Cover with Saran wrap and place in the freezer.
  • Wait about 2 or so hours then pull out and break the bark in to small pieces. 
  • Store in an airtight container in freezer 


Thursday, October 20, 2016

Apple Spice Donut Holes



It was just apple picking season here in New England.  

So I was on apple overload so decided to just throw these together! Shakeology isn't just for drinking!!  

INGREDIENTS:

Donut Holes
1/2 cup almond meal
1/2 cup vanilla Shakeology
1tsp. baking powder
1/2 tsp. all spice
1/4 tsp. salt
1/2 cup apple puree
1/4 cup 100% pure maple syrup
1 egg
1/4 cup unsweetened almond milk
1 Tbsp. coconut oil
1/2 tsp. vanilla extract

Cinnamon Sugar Topping:
1 Tbsp. cinnamon
1 Tbsp. coconut sugar
coconut oil spray

DIRECTIONS:

STEP 1: Preheat the oven to 350. Mix all of the dry ingredients together in a medium bowl. Add in the wet ingredients and stir until fully combined.
STEP 2: Spray a cake pop mould with coconut oil spray.
STEP 3: Spoon the batter into each hole. Bake for 12-15 minutes or until a toothpick comes out clean.
STEP 4: Let cool for 5 minutes and remove from mould. Roll each donut hole into a bowl with the cinnamon and sugar until fully coated.