Wednesday, November 9, 2016
Tomato Basil Pesto Zoodles with Chicken Sausage
Ingredients:
1/2 cup olive oil
3 cloves garlic
3/4 cup brazil nuts
1/3 cup nutritional yeast
1 tsp sea salt
3/4 tsp Italian seasoning
1/2 tsp red pepper
4 Chicken Sausages, cooked
2 very large zucchini, julienned or spiralized
2-3 cups sliced baby bella mushrooms
1 pound grape tomatoes, halved
1/2 cup chopped fresh basil
fresh cracked pepper
Instructions:
In a small food processor or high-speed blender, combine olive oil, garlic, brazil nuts, nutritional yeast, sea salt, Italian seasoning and red pepper. Pulse until the consistency of pesto sauce.
Transfer sauce to a large pot. Add spiralized zucchini “noodles," mushrooms and tomatoes.
Cook on stovetop over high heat, tossing every 3-5 minutes with tongs, until the noodles begin to wilt and pot starts steaming (about 10-15 minutes of cooking time). Add sausage and garnish with fresh basil and fresh-cracked pepper. Enjoy!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment