Wednesday, November 16, 2016

Banana Muffins



Yield: 2 Dozen 
Serving Size: 1 Muffin
21 Day Fix Portion (per muffin): 1 Yellow 


Ingredients:
½ cup honey
1 stick organic, unsalted butter, softened
2 eggs
3- 4 bananas
1 tsp salt
1 tsp baking soda
3 tbsp plain, nonfat greek yogurt
1 cup whole wheat flour

Directions:
1. Preheat oven to 350
2. Cream butter, honey, and eggs
3. Mash bananas and beat into mixture
4. In a separate bowl, stir baking soda and salt into greek yogurt (as you stir, it might fizz a little and turn into the consistency of mousse)
5. Add greek yogurt mixture into muffin batter and mix well.
6. Gradually add in flour. Stir until completely blended.
7. Line 2 muffin trays with paper cupcake/muffin liners (to make 24 muffins total)
8. Spoon in batter (about 2/3 full- I use an ice cream scooper for easy and even filling)
9. Bake for 20-25 minutes
10. Cool before enjoying


21 Day Fix Portion (per muffin): 1 Yellow 



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