Banana Oat Bites

Ingredients:
2 Ripe Bananas
1 Cup Old Fashioned Rolled Oats
1 Tbsp any nut butter (I like almond butter)
Dash of Cinnamon
Drizzle of Honey
1/2 cup Dark Cocoa Chips

Directions:
Mix it all together and then scoop into cookies on a baking sheet. Bake for 350 degrees for 15-20 minutes!

Banana Muffins

Yield: 2 Dozen 
Serving Size: 1 Muffin
21 Day Fix Portion (per muffin): 1 Yellow 

Ingredients:

½ cup honey

1 stick organic, unsalted butter, softened

2 eggs

3- 4 bananas

1 tsp salt

1 tsp baking soda

3 tbsp plain, nonfat greek yogurt

1 cup whole wheat flour

Directions:

1. Preheat oven to 350

2. Cream butter, honey, and eggs

3. Mash bananas and beat into mixture

4. In a separate bowl, stir baking soda and salt into greek yogurt (as you stir, it might fizz a little and turn into the consistency of mousse)

5. Add greek yogurt mixture into muffin batter and mix well.

6. Gradually add in flour. Stir until completely blended.

7. Line 2 muffin trays with paper cupcake/muffin liners (to make 24 muffins total)

8. Spoon in batter (about 2/3 full- I use an ice cream scooper for easy and even filling)

9. Bake for 20-25 minutes

10. Cool before enjoying

21 Day Fix Portion (per muffin): 1 Yellow