Chocolate Dipped Churro Mug Cake

I made it my mission last time at Disney World to find the chocolate dipped churro!  So now anything I make churro has to be chocolate dipped.  Here is a delicious Chocolate Dipped Churro Mug Cake that is magical.  

Ingredients:

1 egg or Bob's Red Mill egg replacer

1/2 mashed banana

2 Tbsp unsweetened almond milk

1 Tbsp pure maple syrup

1 tsp pure vanilla extract

1/2 cup oat flour (just blend oats in a blender)

1 scoop of vegan vanilla Shakeology

1/2 tsp baking powder

cinnamon

EnjoyLife chocolate mega chunks 

Directions:

1. In a mug whisk 1 egg replacer, mashed banana, milk, vanilla, and syrup.  

2. Then stir in oat flour, Shakeology, baking powder, 1 Tbsp of cinnamon and 1 Tbsp of chocolate chunks.

3. Top with a dash of cinnamon and 1 Tbsp of chocolate chunks. Microwave for 90 second to a minute. Enjoy!

Banana Bread Mug Cake

When you think you are having dessert but it's actually breakfast!  This Banana Bread Mug Cake is the perfect quick cozy breakfast.  Who wants to wait 50 minutes for banana bread when you can have it in under 5 minutes!

Ingredients:

1 egg or Bob's Red Mill egg replacer

1/2 mashed banana

1 Tbsp unsweetened almond milk

1 Tbsp pure maple syrup

1 tsp pure vanilla extract

1/4 cup almond flour

1 scoop of vegan vanilla Shakeology

1/2 tsp baking powder

dash of cinnamon

dash of nutmeg

2 Tbsp of chocolate chips

chopped walnuts for garnish

Directions:

1. In a mug whisk 1 egg replacer, mashed banana, milk, vanilla, and syrup.  

2. Then stir in almond flour, Shakeology, baking powder, cinnamon, nutmeg and 1 Tbsp of chocolate chips.

3. Microwave for 90 second to a minute.  Immediately top with the remaining chocolate chips and chopped walnuts.  Enjoy!

Banana Bread Baked Oats

I have to ask myself "Am I eating breakfast or dessert?"  Think warm gooey chocolatey banana bread. No need to wait an hour for banana bread to bake, here is your quick fix!   And bonus, this Banana Bread Baked Oats are both gluten and dairy free. 

INGREDIENTS FOR OATS:

1/2 cup gluten free oats

1/2 banana

1 tsp baking powder

1 scoop plant based vanilla protein powder

1/2 cup unsweetened almond milk

1 tsp pure vanilla extract

2 tbsp maple syrup

dash of cinnamon

FOR TOPPINGS:

banana slices

dairy free mini chocolate chips (I use Enjoy Life brand)

DIRECTIONS:

1. Preheat oven at 350F.  Blend all oat ingredients in a blender until creamy.

2. Pour into into oven safe baking dish(s).  I personally use two Corningware 7 oz baking dishes.

3. Top with banana slices and mini chocolate chips, Bake for about 20 minutes.  Enjoy!

Wild Blueberry Baked Oats

It's a cross between a giant soft blueberry muffin and sweet blueberry pie!  Always in season, because these are made with Wyman's frozen wild blueberries, which have twice the antioxidants than regular blueberries. This Wild Blueberry Baked Oats is made with gluten free ingredients and can be topped with banana ice cream or eat it by itself!

FOR OATS:

1/2 cup gluten free oats

1 scoop vegan vanilla shakeology

1 tsp baking powder

1 tsp vanilla extract

1 tbsp maple syrup

dash of cinnamon

FOR FILLING:

1 cup wild blueberries

1/4 freshly squeezed lemon (juice & zest)

1 tbsp arrowroot powder

1 tsp coconut sugar

Directions:

1.  In a bowl, combine all the filling ingredients, set aside.

2. Mix all the oat ingredients in a blender.

3. Pour oat mixture into oven safe baking dish(s).  I personally use two Corningware 7 oz baking dishes.  So I poured 1/4 of the mixing into the bottom of each dish, saving the rest for the top layer.

4. Pour blueberry filling mixture into baking dish(s).  Pour remaining oat mixture over the top of the blueberry filling mixture. 

5. Bake 350F for about 20 minutes. Enjoy!

Hot Chocolate Baked Oats

These hot chocolate baked oats are a cozy and quick breakfast option! They're made with simple ingredient, are dairy and gluten free. So fluffy and cake-like DROOL!

Ingredients:

1/2 cup gluten free oats

1/2 banana

1 cup unsweetened almond milk

1 scoop vegan chocolate shakeology

1/4 tsp baking soda

1 tsp pure vanilla extract

1 tsp maple syrup

1 tbsp cocoa powder

dairy free chocolate chips (I use Enjoy Life)

vegan mini marshmallows (I use Dandies) 

Directions:

1. Add all ingredients (except the chocolate chips & marshmallows) into a blender and blend until fully combined.

2. Pour mixture into oven safe baking dish(s).  I personally use two Corningware 7 oz baking dishes.

3. Top with chocolate chips, bake for 350F for about 10 minutes.  Top with marshmallows, bake for an additional 10 minutes.  Then put under the broiler about 2 minutes to toast the marshmallows. Let it sit to cool for about 5 minutes. Enjoy!

"Oreo" Baked Oats

Say “hello” to the perfect take on a breakfast staple that feels like you’re actually having dessert. This gluten-free, dairy-free treat tastes like an oreo cookie, but is loaded with nutrients and contains all the ingredients you’d use in a regular bowl of oatmeal.

Ingredients:

1/2 cup gluten free oats

1/2 banana

1 cup unsweetened almond milk

1 scoop vegan chocolate shakeology

1/4 tsp baking soda

1 tsp pure vanilla extract

1 tsp maple syrup

1 tbsp cocoa powder

4 oz coconut milk yogurt 

1 tsp powdered sugar or honey

1 gluten free "oreo" (I use Glutino brand)

Directions:

1. Add all ingredients (except the yogurt, sugar or honey & oreo) to a blender and blend until fully combined.

2. Pour mixture into oven safe baking dish(s).  I personally use two Corningware 7 oz baking dishes.

3. Bake for 350F for about 17-20 minutes.  

4. While the oats are baking mix together the yogurt, sugar or honey. 

5. Remove oats from oven and let cool for about 5 minutes, then top with icing and crushed up "oreo". Enjoy!